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geberhart's journal

28 July 2012

Trip to Maine was wonderful, but I brought home 3 extra pounds that are not melting away. It has taken 3 weeks to get back into a pattern of healthy e ...
on diet Mayo Clinic Plan  gaining 0.1 lb a week

15 January 2012

Once again I find myself in the position of having gone on automatic pilot, fallen into the trap of eating badly, and having a very very hard time ret ...
on diet Mayo Clinic Plan  gaining 0.2 lb a week

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60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Mayo Clinic Plan Recent Activity

Ana4evr recorded a weigh in at 151.8 lb.
karbear45 recorded a journal and a weigh in at 195.0 lb.
Begum recorded a weigh in at 143.0 lb.
skinnyme523 updated their Exercise Diary.
Fletchita updated their Food Diary.
Jennydfrog recorded a weigh in at 195.0 lb.
Goin2Hawaii joined Challenge Water...Water...Water...Everyw....
AthosDeWolf recorded a weigh in at 253.0 lb.