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Weight History
showing entries 26 to 30 of 67
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12 August 2013
Weigh-in:
129.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
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12 August 2013
Slim Fast!
Weigh-in:
129.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
add comment
09 August 2013
BLAH.
Weigh-in:
129.5 lb
lost so far:
0.5 lb
still to go:
9.5 lb
Diet followed poorly
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losing 0.0 lb a week
01 April 2013
Today, I was motivated...and it was wonderful. I had a wonderful run! wonderful :) and ate well, i hope it motivates me even more.
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01 April 2013
Goal is to tone up for beach season and stop feeling icky!!
Focus is on exercise, but food is important too. Here's the workout line up:
Sunday- RUN/ Cardio
Monday- RUN/ Cardio
Tuesday
Wednesday- Shapers
Thursday
Friday- RUN/ Cardio
Saturday -Shapers
Shapers- do 2-3 times
Monkey Row (10 on each side)
Booty Swirl (10 clockwise each leg, 10 counter each leg)
3-Legged Dog ( 5 Each leg)
Breast stoke (12-15)
Beach Ballett (12 each leg)
Mermaid (12 reps)
Thumbs Up/ Down( 12 reps)
Starfish (15 reps)
Weigh-in:
130.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
add comment
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