clean eating and minuscule muscle training with a fair bit of cardio! Goals: to burn off fat and tone muscles for a healthy not starved but not overweight look.
"Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20 you were bought at a price. Therefore honor God with your body," (1 Cor. 6:19-20)
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