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Weight History
showing entries 21 to 25 of 201
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24 August 2017
A 1.8 pound loss since last week! I feel fantastic about this weigh in. I've officially been back at losing since July 20th. In the last five weeks, I've re-lost 12 pounds and I couldn't be happier! I've followed my work out regimen to a T, not skipping a single day, and I've been on target for calorie intake (with exception to a once-weekly cheat meal on my date nights). Nothing makes me happier than feeling good- seeing the muscles develop and feeling the exercise stamina increase.
Weigh-in:
236.4 lb
lost so far:
23.6 lb
still to go:
56.4 lb
Diet followed 100%
(1 comment)
losing 2.1 lb a week
18 August 2017
.8 pounds but I'll take it! Down just about ten pounds from five weeks ago, and I feel my hard work in my body. I feel sore, strong calves from running. I feel tightening muscles in my upper arms from the weight training. I see my stomach flatten from just less overall bloat. I'm feeling great and ready to keep on going and keep on moving!
Weigh-in:
238.2 lb
lost so far:
21.8 lb
still to go:
58.2 lb
Diet followed reasonably well
add comment
losing 0.8 lb a week
11 August 2017
So so so so happy with this weigh in!
Weigh-in:
239.0 lb
lost so far:
21.0 lb
still to go:
59.0 lb
Diet followed reasonably well
(1 comment)
losing 2.2 lb a week
04 August 2017
A few ounces is better than nothing!
Weigh-in:
241.2 lb
lost so far:
18.8 lb
still to go:
61.2 lb
Diet followed 100%
(3 comments)
losing 0.8 lb a week
30 July 2017
Weigh-in:
241.8 lb
lost so far:
18.2 lb
still to go:
61.8 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
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