Start Weight:(14 Jun 12) 295.0 lb
Current Weight:(03 Mar 14) 284.6 lb
Goal Weight:140.0 lb
following: femijaha's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 29 Apr 11

femijaha's Weight History

femijaha's Cookbook

cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

Other Related Links


femijaha's journal

03 March 2014

I really need to commit 100% to loosing weight and becoming a healthier person, physically, spiritually and emotionally. You can do this Femi. You née ...
on diet femijaha's own diet  gaining 0.4 lb a week

24 July 2013

Imperfect action is better than perfect procrastination
on diet femijaha's own diet  losing 1.0 lb a week

femijaha's Recent Food & Exercise

femijaha's Recent Activity

femijaha's Own Activity

femijaha recorded a Journal Entry and a Weigh In at 284.6 lb.

femijaha's Buddies

No recent activity.

Other Member Diet Recent Activity

chelseymariestewart recorded a Weigh In at 144.4 lb.
Sirathol recorded a Journal Entry.
fwoodfinjr recorded a Weigh In at 261.6 lb.
euheide commented on RoeCampy's Journal Entry.
Coach Addy recorded a Weigh In at 122.6 lb.
Pavolga recorded a Weigh In at 188.6 lb.
Stieg recorded a Weigh In at 231.0 lb.
tertle83 recorded a Weigh In at 208.8 lb.