| January 2017 |
| Sun 8th: |
1820 *
|
83%
|
fat: 100.62g |
| |
protein: 81.88g |
| |
carbs: 165.72g |
|
-
|
-
|
| Sat 7th: |
1531 *
|
70%
|
fat: 47.90g |
| |
protein: 63.14g |
| |
carbs: 177.26g |
|
-
|
-
|
| Fri 6th: |
1770 *
|
80%
|
fat: 82.20g |
| |
protein: 104.78g |
| |
carbs: 157.81g |
|
-
|
-
|
| Thu 5th: |
1988 *
|
90%
|
fat: 105.47g |
| |
protein: 109.73g |
| |
carbs: 155.80g |
|
-
|
-
|
| Wed 4th: |
2186 *
|
99%
|
fat: 124.46g |
| |
protein: 74.66g |
| |
carbs: 133.36g |
|
-
|
-
|
| April 2016 |
| Fri 29th: |
1408 *
|
64%
|
fat: 51.38g |
| |
protein: 111.22g |
| |
carbs: 130.80g |
|
-
|
-
|
| Thu 28th: |
2125 *
|
97%
|
fat: 89.93g |
| |
protein: 95.30g |
| |
carbs: 180.42g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
866 *
|
39%
|
fat: 44.25g |
| |
protein: 40.30g |
| |
carbs: 86.46g |
|
-
|
-
|
| Mon 25th: |
2302 *
|
105%
|
fat: 105.39g |
| |
protein: 86.84g |
| |
carbs: 251.62g |
|
-
|
-
|
| Sun 24th: |
2259 *
|
103%
|
fat: 127.63g |
| |
protein: 81.18g |
| |
carbs: 218.84g |
|
-
|
-
|
| Sat 23rd: |
1478 *
|
67%
|
fat: 64.52g |
| |
protein: 80.05g |
| |
carbs: 143.00g |
|
-
|
-
|
| Fri 22nd: |
1458
|
66%
|
fat: 79.62g |
| |
protein: 78.78g |
| |
carbs: 103.00g |
|
-
|
-
|
| Mon 18th: |
2302 *
|
105%
|
fat: 105.39g |
| |
protein: 86.84g |
| |
carbs: 251.62g |
|
-
|
-
|
| August 2015 |
| Sun 23rd: |
1171 *
|
53%
|
fat: 79.64g |
| |
protein: 39.67g |
| |
carbs: 81.68g |
|
-
|
-
|
| Sat 22nd: |
2036 *
|
93%
|
fat: 96.31g |
| |
protein: 91.12g |
| |
carbs: 184.52g |
|
-
|
-
|
| Fri 21st: |
1387 *
|
63%
|
fat: 83.21g |
| |
protein: 72.47g |
| |
carbs: 88.64g |
|
-
|
-
|
| Thu 20th: |
1919 *
|
87%
|
fat: 83.41g |
| |
protein: 77.97g |
| |
carbs: 161.44g |
|
-
|
-
|
| Wed 19th: |
1842 *
|
84%
|
fat: 71.44g |
| |
protein: 76.68g |
| |
carbs: 135.55g |
|
-
|
-
|
| Tue 18th: |
1624 *
|
74%
|
fat: 81.39g |
| |
protein: 73.42g |
| |
carbs: 159.72g |
|
-
|
-
|
| Mon 17th: |
1615 *
|
73%
|
fat: 77.08g |
| |
protein: 75.45g |
| |
carbs: 147.04g |
|
-
|
-
|
