empgenkhan - Member

empgenkhan

Joined November 2014

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Weight History

Start Weight

266.0 lb

Lost so far: 7.0 lb

Current Weight

273.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

200.0 lb

Still to go: 73.0 lb

empgenkhan's Weight History

106

6 months of losing weight!!! Part 1...

	2 servings Kellogg's Frosted Flakes
	1 medium Bananas
	2 oz Cheddar or American Type Cheese
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph