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Weight History
showing entries 26 to 30 of 496
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31 May 2014
Weigh-in:
145.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed reasonably well
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gaining 7.0 lb a week
30 May 2014
i think i'm eating too much good fat (avocado coconut oil, etc). been craving carbs. did start excercise class 1x/week (squats, burpees, etc).
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
(1 comment)
gaining 1.8 lb a week
28 May 2014
Weigh-in:
143.5 lb
lost so far:
0 lb
still to go:
8.5 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
27 May 2014
holy shiet. too much alcohol this weekend and lots of food. ok back on the wagon.
Weigh-in:
144.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
22 May 2014
i had late night snack of almonds. i had dinner around 5:30pm, went to italian class. i got home , wide awake and hungry. so ate almonds. i think almonds are messing up my stomach bc i had some not perfect BMs (I know TMI) but BMs are so important in knowing how well you're digesting food. Walked yesterday, rode the day before (wonder if this is making me hungry) and going to start core strength workouts today. haven't weighed myself in a few days. probably bc i know i gained.
(2 comments)
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