	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

dmosblech

Start Weight:	(12 Oct 09) 158.8 lb
Current Weight:	(16 Nov 09) 158.5 lb
Goal Weight:	145.0 lb

following: dmosbleh's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Oct 09

dmosblech's Weight History

view dmosblech's complete history

dmosblech's journal

add comment

09 November 2009

OK, so, I'm back where I started - this week will be different, though - I'm giogn to lose and Im going to keep it off. I guess the issue is - I truly ...

on diet dmosbleh's own diet

add comment

06 November 2009

Today is Friday - next week is an opportunity to make a choice on how I want to live my life: 1) I'm tired of waiting around for someone to tell me if ...

on diet dmosbleh's own diet

view complete journal

dmosblech's Recent Food & Exercise

	43 g pretzels
	1 medium banana
	1 serving DDSmart Reduced Fat Blueberry Muffin
	Exercise machine (fast)
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

view diet calendar

dmosblech's Recent Activity

dmosblech's own activity

	recorded a weigh in.
	commented on Naadjoa72's journal.
	recorded a journal entry.
	recorded a weigh in.

dmosblech's Buddies

No recent activity.

Other Member Diet Recent Activity

	tat2edskoo updated their exercise diary.
	Vinc recorded a weigh in.
	lala1977 updated their exercise diary.
	kozmac recorded a weigh in.
	SugarnSpice updated their exercise diary.
	ashleygault recorded a weigh in.
	Chelliet updated their exercise diary.
	mendacity22 updated their food diary.