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dmdmikrut74
dmdmikrut74
Joined April 2013
Posts
28
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
6.7 lb
Current Weight
188.3 lb
Performance:
losing 0.5 lb a week
Goal Weight
170.0 lb
Still to go:
18.3 lb
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dmdmikrut74's Weight History
view dmdmikrut74's complete history
dmdmikrut74's Latest Member Challenges
180
Beach Body
status:
Completed
ended:
30 Jun 13
view progress
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dmdmikrut74's Recent Food & Exercise
1 serving Dole Strawberry Dippers
1 serving Fiber One 90 Calorie Brownies - Chocolate Fudge
1 serving Hood Country Style Cottage Cheese
Calisthenics (heavy, e.g. pushups)
Sitting
Walking (exercise) - 3.5/mph
view diet calendar