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dll38
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Weight History
showing entries 1 to 5 of 5
31 January 2013
Day 4 and I did pretty well considering we had a potluck at work today. I really wanted those donuts (that I brought) and cookies and the list goes on. I did well and Im proud. I am confused on the atkins bars. I bought a box that said 2 net carbs. 14total carbs and you subtract fiber wich was 8 and sugar alcohols wich were 5...so why does the box say only 2 net carbs. Then I plugged it into my food log and it counted it as 6....so confused.
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30 January 2013
How do you join a challenge? Id like to start one soon. Maybe an atkins induction challenge. I clicked on a few but got confused.
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30 January 2013
This is day three of induction. This is not my first time doing atkins but I am usually most successful when I count carbs and not calories. I need a support group because Im really feeling hopeless at the moment.
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28 January 2013
First day back on induction.
Weigh-in:
270.8 lb
lost so far:
4.2 lb
still to go:
120.8 lb
Diet followed reasonably well
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losing 0.1 lb a week
05 May 2012
I started April 9th,2012. My SW was 290. I am trying to be strong but feeling weak today.
Weigh-in:
275.0 lb
lost so far:
0 lb
still to go:
125.0 lb
Diet followed N/A
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