dietdoneby51

Start Weight:(14 May 09) 221.0 lb
Current Weight:(03 Nov 09) 178.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 14 May 09

dietdoneby51's Weight History



dietdoneby51's buddies

_TinaT_
last weighin: gaining 0.3 lb a week Up
 
Carebear_80
last weighin: losing 1.4 lb a week Down
dietdoneby51 has 2 buddies





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The South Beach Diet


dietdoneby51's journal

03 November 2009

Still hanging at 178. I have been using my bowflex everyday, so I think that is why my weight is not going down. Also, I have been waving from Phase ...
on diet The South Beach Diet  steady weight

19 October 2009

Still staying at 178. I think the Bowflex has turned my fat into muscle. I am up to pressing 70lbs now. Started at 25, 6 weeks ago. Wow!
on diet The South Beach Diet  steady weight

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