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dietdoneby51's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 221.0 lb
Phase 1:
03 Nov 09 178.0 lb Steady Reasonably Well
19 Oct 09 178.0 lb Steady Reasonably Well
03 Oct 09 178.0 lb Steady Reasonably Well
04 Sep 09 178.0 lb Steady Reasonably Well
21 Aug 09 178.0 lb Steady Poorly
06 Aug 09 178.0 lb Down Reasonably Well
23 Jul 09 180.0 lb Steady Reasonably Well
09 Jul 09 180.0 lb Down Reasonably Well
25 Jun 09 182.0 lb Down Reasonably Well
11 Jun 09 184.0 lb Down 100%
28 May 09 189.5 lb Down 100%
14 May 09 221.0 lb Start Not Applicable

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