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desertnomad51
desertnomad51
Joined February 2012
Posts
10
Following
1
Followers
1
Weight History
Start Weight
235.0 lb
Lost so far:
20.0 lb
Current Weight
215.0 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
30.0 lb
Follow
desertnomad51's Weight History
view desertnomad51's complete history
Following
samathematics
last weighin:
losing 1.5 lb a week
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desertnomad51's Recent Food & Exercise
4 servings red baron pepperoni pizza
2 servings 12" Hand Tossed Cheese Pizza
1 serving 100% Whole Grain Oatmeal
Calisthenics (heavy, e.g. pushups)
Running - 7/mph
Swimming (moderate)
view diet calendar
