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davidmulay
davidmulay
Joined May 2011
Posts
8
Following
0
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0
Weight History
Start Weight
186.0 lb
Lost so far:
2.5 lb
Current Weight
188.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
28.5 lb
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davidmulay's Weight History
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davidmulay's Recent Food & Exercise
1 serving Carb Balance Flour Tortillas
3 small Beef Meatballs
2 cups Spaghetti with Tomato Sauce and Meatballs
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Running - 6/mph
view diet calendar
