darlac59 - Member

darlac59

Joined March 2013

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Weight History

Start Weight

141.0 lb

Lost so far: 0 lb

Current Weight

141.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

136.0 lb

Still to go: 5.0 lb

darlac59's Weight History

cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

cals: 445kcal | fat: 19.15g | carbs: 10.00g | prot: 56.63g

Tender marinated chicken in a wickedly spicy green chili sauce.

view complete cookbook

	1 10 strip portion (1" to 2") Deep Fried Potato French Fries (from Frozen)
	3 servings Hunt's Bold BBQ Sauce
	2 servings Ian's Buffalo Style Chicken Fingers
	Walking (slow) - 2/mph