darkshot57 - Member

darkshot57

Joined April 2012

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Following

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Weight History

Start Weight

260.0 lb

Lost so far: 36.0 lb

Current Weight

224.0 lb
Performance: losing 29.4 lb a week

Goal Weight

200.0 lb

Still to go: 24.0 lb

darkshot57's Weight History

	Turtledrummer23
	last weighin: gaining 2.1 lb a week

	1/2 tbsp Parmesan Cheese (Grated)
	1 cup, NFS Cooked Broccoli (Fat Added in Cooking)
	8 oz cooked Ground Chicken
	Bicycling (slow) - 11/mph
	Weight Training (moderate)
	Walking (moderate) - 3/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.