chell53 - Member

chell53

Joined March 2011

Posts

Following

Followers

Weight History

Start Weight

196.0 lb

Lost so far: 5.6 lb

Current Weight

190.4 lb
Performance: losing 0.1 lb a week

Goal Weight

170.0 lb

Still to go: 20.4 lb

I am in my 50's, have two grown children a boy and a girl. Rich man's family on a poor man's salary.....lol

Live in Pa. have 4 wonderful grandchildren....3 girls ages 9, 8, 6 and a grandson who is 3.

Work in the Heath field, and married to a wonderful man (i would never tell him that) for 36 years.

Have been on Weight Watchers since January of this year, need to lose weight before I go back to my Cardiologist.....had a stent placed 5 years ago and now I want to feel good about myself.....

chell53's Weight History

view chell53's complete history

chell53's Latest Member Challenges

223

500 to 1500 Calories a day

status:	Completed
ended:	27 May 13
view progress

Lose 20lbs by May 20th

status:	Completed
ended:	20 May 13
view progress

view all chell53's challenges

Following

	soccermom23boys
	last weighin: losing 3.6 lb a week

	cybersweetie7
	last weighin: losing 0.2 lb a week

	M Rene
	only visible to followers

chell53's Cookbook

cals: 84kcal | fat: 4.50g | carbs: 10.71g | prot: 2.36g

Chocolate No Bake Cookies

Quick and easy yummy chocolate cookies that require no baking.

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Ham & Pepperoni Pizza

Low carb pizza that can be topped with your favorite toppings.

cals: 53kcal | fat: 0.42g | carbs: 12.20g | prot: 0.80g

Banana Oat Craisin Cookies

Quick, tasty and healthy cookies with no added sugar or flour.

cals: 161kcal | fat: 10.32g | carbs: 3.67g | prot: 13.42g

Quiche Muffins

Low carb and low sugar vegetable and ham quiches.

cals: 105kcal | fat: 2.76g | carbs: 17.99g | prot: 2.12g

Baby Red Potato Salad

Delicious non-traditional potato salad.

view complete cookbook

chell53's Latest Posts

New to Atkins
Thanks for the responses I do appreciate it.....have been eating the HB eggs and working on getting more veggies in....going to try and make veggie drinks I have the NutriBullet.

posted 09 Apr 2013, 14:22

celery
yes according the container 3g manufactured by Green Mountain Farms, it is very good at least I think so.

posted 02 Apr 2013, 19:35

Lost Data
I think I synced my devices together, but now I lost my food I entered today.....and all the other days I lost as well......what did I do wrong?? Can anyone answer me and is there a way to fix the problem??

posted 11 Mar 2013, 21:10

Syncing Iphone and Samsung Galaxy 2 Tablet
Hello I am having a hard time syncing my tablet with FS, it says it's sync, but my food and everything did not go over......can anyone out there please help me??

posted 11 Mar 2013, 20:33

Delete Exercise
Help me please, I have been trying to delete one of the exercises and I can't do it.....I put it on by mistake....does anyone know how to delete????

posted 10 Mar 2013, 12:31

chell53 has submitted 5 posts

chell53's Recent Food & Exercise

	1 serving Activia Light Fat Free Key Lime Yogurt
	1 serving Thomas' Light Multi-Grain English Muffin
	1/2 serving Smart Balance Omega 3 Creamy Peanut Butter
	Walking (moderate) - 3/mph
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph