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chan8680
chan8680
Joined January 2013
Posts
32
Following
0
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Weight History
Start Weight
232.2 lb
Lost so far:
4.2 lb
Current Weight
228.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
200.0 lb
Still to go:
28.0 lb
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chan8680's Weight History
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chan8680's Recent Food & Exercise
1
slice
Provolone Cheese
1 tbsp Mayonnaise
1 serving Wonder Enriched White Bread
Elliptical
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
