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cgenere

Start Weight:	(13 Dec 07) 338.0 lb
Current Weight:	(14 May 08) 319.0 lb
Goal Weight:	150.0 lb

following: LA Weight Loss
performance: losing 0.2 lb a week

FatSecret member since: 13 Dec 07

cgenere's Weight History

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cgenere's buddies

	Maggie2U on diet The South Beach Diet
	last weighin: losing 2.7 lb a week

cgenere has 1 buddy

cgenere's cookbook

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Baked Chicken Parmesan

Quick and delightful parmesan chicken with plenty of crunch and no frying.

cals: 286kcal | fat: 7.29g | carbs: 33.56g | prot: 21.39g

Chicken Baseballs

Chicken with filling wrapped in crescent rolls.

cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g

Noodleless Zucchini Lasagna

Tastes just like regular lasagna but without the pasta.

cals: 597kcal | fat: 7.17g | carbs: 14.26g | prot: 117.14g

Chicken a La Jules

A quick and easy chicken dish for one, which can easily be adjusted to serve many.

cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g

Pork Chops Dijon

Quick, easy to make pork chops that are really yummy.

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cgenere's journal

(2 comments)

14 May 2008

Well I just got off of my work diet that I was supposed to lose 20 lbs on but I only lost 5... Out of 10 weeks, this week was my biggest loss at 4 lbs. ...

on diet LA Weight Loss losing 0.2 lb a week

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