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cdemchak
cdemchak
Joined August 2010
Posts
153
Following
2
Followers
2
Weight History
Start Weight
137.0 lb
Lost so far:
4.2 lb
Current Weight
132.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
120.0 lb
Still to go:
12.8 lb
Follow
cdemchak's Weight History
view cdemchak's complete history
Following
alissa0728
last weighin:
losing 1.7 lb a week
npetock
last weighin:
gaining 0.1 lb a week
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cdemchak's Recent Food & Exercise
1 serving Bear Naked Fit Granola - Triple Berry Crunch
11 Bing Cherries
1/2 serving Chobani Nonfat Plain Greek Yogurt
Housework
Running (jogging) - 5/mph
Shopping
view diet calendar
cdemchak's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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