| August 2013 |
| Thu 29th: |
519 *
|
37%
|
fat: 2.29g |
| |
protein: 17.14g |
| |
carbs: 109.76g |
|
-
|
-
|
| Wed 28th: |
454 *
|
32%
|
fat: 1.72g |
| |
protein: 22.46g |
| |
carbs: 86.87g |
|
-
|
-
|
| Tue 27th: |
974 *
|
70%
|
fat: 13.97g |
| |
protein: 64.73g |
| |
carbs: 151.87g |
|
-
|
-
|
| Mon 26th: |
621 *
|
44%
|
fat: 6.40g |
| |
protein: 29.72g |
| |
carbs: 113.23g |
|
-
|
-
|
| Sun 25th: |
1047 *
|
75%
|
fat: 20.47g |
| |
protein: 10.95g |
| |
carbs: 218.35g |
|
2616*
|
 1569
|
| Sat 24th: |
869 *
|
62%
|
fat: 10.76g |
| |
protein: 37.86g |
| |
carbs: 156.86g |
|
1974*
|
1105
|
| Fri 23rd: |
1473 *
|
105%
|
fat: 39.86g |
| |
protein: 74.29g |
| |
carbs: 213.59g |
|
-
|
-
|
| Thu 22nd: |
959 *
|
68%
|
fat: 18.46g |
| |
protein: 68.14g |
| |
carbs: 134.39g |
|
2512*
|
1553
|
| Wed 21st: |
1013 *
|
72%
|
fat: 25.09g |
| |
protein: 60.11g |
| |
carbs: 143.91g |
|
-
|
-
|
| Tue 20th: |
1465 *
|
105%
|
fat: 33.95g |
| |
protein: 82.05g |
| |
carbs: 217.65g |
|
-
|
-
|
| Mon 19th: |
269 *
|
19%
|
fat: 1.29g |
| |
protein: 15.47g |
| |
carbs: 48.55g |
|
-
|
-
|
| Sun 18th: |
1526 *
|
109%
|
fat: 28.20g |
| |
protein: 96.10g |
| |
carbs: 220.50g |
|
2558*
|
1032
|
| Sat 17th: |
970 *
|
69%
|
fat: 34.67g |
| |
protein: 54.85g |
| |
carbs: 108.95g |
|
2074*
|
1104
|
| Fri 16th: |
1255 *
|
90%
|
fat: 40.69g |
| |
protein: 53.21g |
| |
carbs: 172.65g |
|
-
|
-
|
| Thu 15th: |
1014 *
|
72%
|
fat: 24.37g |
| |
protein: 84.07g |
| |
carbs: 117.37g |
|
-
|
-
|
| Wed 14th: |
1285 *
|
92%
|
fat: 31.70g |
| |
protein: 82.91g |
| |
carbs: 171.81g |
|
-
|
-
|
| Tue 13th: |
873 *
|
62%
|
fat: 29.19g |
| |
protein: 59.29g |
| |
carbs: 93.31g |
|
-
|
-
|
| Mon 12th: |
1439 *
|
103%
|
fat: 24.49g |
| |
protein: 65.70g |
| |
carbs: 248.87g |
|
-
|
-
|
| Sun 11th: |
1734 *
|
124%
|
fat: 47.35g |
| |
protein: 57.76g |
| |
carbs: 289.90g |
|
3205*
|
1471
|
| Sat 10th: |
1373 *
|
98%
|
fat: 21.59g |
| |
protein: 71.33g |
| |
carbs: 232.36g |
|
2388*
|
1015
|
