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cassrude
cassrude
Joined December 2008
Posts
44
Following
2
Followers
2
Weight History

Start Weight
207.0 lb
Lost so far: 37.4 lb

Current Weight
169.6 lb
Performance: losing 0.4 lb a week

Goal Weight
160.0 lb
Still to go: 9.6 lb

cassrude's Weight History

view cassrude's complete history

cassrude's Latest Member Challenges

80
   Lose One and a Half Pounds Per Week
status: Completed
ended: 21 Jul 10
view progress
  
  
17
   WHOA! you've changed since high school! part one
status: Completed
ended: 28 Jun 10
view progress
  
view all cassrude's challenges

Following

mkmcrrcs8
last weighin: losing 0.0 lb a week Down
 
Thor190
last weighin: steady Steady



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cassrude's Recent Food & Exercise

  1 serving nabisco 100 calorie pretzel
  1/4 cup craisins
  1 serving balsamic
  Walking (brisk) - 4/mph
  Running (jogging) - 5/mph
  Desk Work
view diet calendar

cassrude's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
Parent of a Multiple ( Twin, Triplet, etc.)
This is a group for parents of multiples, who know the struggles of weight loss, healthy eating, etc.
view all cassrude's groups
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