capatter - Member

capatter

Joined March 2011

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Weight History

Start Weight

190.0 lb

Lost so far: 18.0 lb

Current Weight

172.0 lb
Performance: losing 0.1 lb a week

Goal Weight

159.0 lb

Still to go: 13.0 lb

capatter's Weight History

Kickstart to Summer

	1/2 serving Udi's Gluten Free White Sandwich Bread
	1 serving Best Foods Olive Oil Reduced Fat Mayonnaise
	3 servings Dietz & Watson Cajun Style Breast of Turkey
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Walking (slow) - 2/mph