| September 2016 |
| Thu 15th: |
522 *
|
33%
|
fat: 19.99g |
| |
protein: 43.11g |
| |
carbs: 43.76g |
|
-
|
-
|
| Wed 14th: |
1625 *
|
102%
|
fat: 47.28g |
| |
protein: 92.39g |
| |
carbs: 95.19g |
|
2026*
|
 401
|
| July 2016 |
| Tue 12th: |
800 *
|
50%
|
fat: 22.21g |
| |
protein: 66.26g |
| |
carbs: 70.65g |
|
2572*
|
1772
|
| June 2016 |
| Tue 14th: |
427 *
|
27%
|
fat: 15.59g |
| |
protein: 25.06g |
| |
carbs: 49.67g |
|
1935*
|
1508
|
| Sun 12th: |
564 *
|
35%
|
fat: 37.89g |
| |
protein: 25.49g |
| |
carbs: 30.72g |
|
-
|
-
|
| May 2016 |
| Sun 8th: |
273 *
|
17%
|
fat: 7.97g |
| |
protein: 10.29g |
| |
carbs: 24.38g |
|
-
|
-
|
| October 2015 |
| Sat 24th: |
1599 *
|
107%
|
fat: 55.17g |
| |
protein: 87.90g |
| |
carbs: 53.44g |
|
2185*
|
586
|
| Mon 12th: |
309 *
|
21%
|
fat: 15.72g |
| |
protein: 24.04g |
| |
carbs: 15.96g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
178 *
|
12%
|
fat: 9.73g |
| |
protein: 8.49g |
| |
carbs: 13.44g |
|
-
|
-
|
| Mon 24th: |
389 *
|
26%
|
fat: 19.46g |
| |
protein: 20.27g |
| |
carbs: 35.15g |
|
-
|
-
|
| Sun 23rd: |
407 *
|
27%
|
fat: 11.57g |
| |
protein: 30.15g |
| |
carbs: 19.95g |
|
-
|
-
|
| March 2015 |
| Sun 29th: |
297 *
|
20%
|
fat: 16.02g |
| |
protein: 23.76g |
| |
carbs: 13.30g |
|
2148*
|
1851
|
| Sun 15th: |
1344 *
|
90%
|
fat: 44.75g |
| |
protein: 46.21g |
| |
carbs: 84.94g |
|
-
|
-
|
| Sat 7th: |
692 *
|
46%
|
fat: 34.17g |
| |
protein: 54.12g |
| |
carbs: 21.41g |
|
2148*
|
1456
|
| Sun 1st: |
1398 *
|
93%
|
fat: 18.61g |
| |
protein: 107.01g |
| |
carbs: 106.49g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1276 *
|
85%
|
fat: 38.75g |
| |
protein: 47.21g |
| |
carbs: 86.99g |
|
-
|
-
|
| Thu 26th: |
2363 *
|
158%
|
fat: 58.14g |
| |
protein: 76.18g |
| |
carbs: 179.48g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
572 *
|
38%
|
fat: 22.50g |
| |
protein: 38.64g |
| |
carbs: 62.48g |
|
-
|
-
|
| Mon 19th: |
557 *
|
37%
|
fat: 21.71g |
| |
protein: 43.11g |
| |
carbs: 51.52g |
|
-
|
-
|
| Thu 1st: |
284 *
|
19%
|
fat: 14.97g |
| |
protein: 22.29g |
| |
carbs: 17.38g |
|
-
|
-
|
