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brenda joyce spencer
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Weight History
showing entries 21 to 25 of 38
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20 August 2014
I made egg muffins with sausage with cheese for camping this weekend Rudy and i ate them. and he isnt low carb at all, So now am making some for camping making sausage, Bacon little onion then eggs ,cheese.i will have to hide them tell we leave Thursday they are so good i put one in the freezer pulled it out and it was great and yes i used eggs nit egg beaters.am staying on low carb this weekend .We are going to Burns Tn Montgomery Bell state park to a CMA Christian Motorcycle Rally anybody out there going
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18 August 2014
no more diet pop for me i am so happy to see my weight going down
(1 comment)
17 August 2014
my weigh in is tomorrow i had no diet drinks one day i had a glass of tea and i had my coffee, i had fat bombers couple days this week all i can say i hope i lost tomorrow well tell
Brenda
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13 August 2014
i have not had no diet pop this week only water well and 1 mug of coffee in the morning
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12 August 2014
i think i ate to many carb 33 i didnt go over calories and i didnt have no diet pop today
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