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Weight History
showing entries 6 to 10 of 38
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14 February 2015
i haven't lost no weight and i no why i had a couple diet cokes i mean it no more i have been at 168 for 3 weeks i have fallowed it reasonably well except for diet coke . you would think i could stop the diet pop it's so hard for me stop am 61 ive been drinking it for over 40 years . oh well its time to stop,
Brenda
(2 comments)
09 February 2015
well second week haven't lost a year ago my weight was 200 now that am down 168 i cant lose my doctor said that i should weigh 174 because of my age 61 . My doc said it was extra skin i have i have been heavy for ever .Im going to keep trying am trying to add exersize i had back surgery last summer so it is hard to exersize
Brenda
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02 February 2015
it is so hard not to have diet pop this is a new week i will not have diet pop.
Brenda
(1 comment)
01 February 2015
well tomorrow is my weigh day i hope i lost i did not cheat well i had diet pop i am not having NO diet pop this comming week. am doing Atkins 2002
Brenda Spencer
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28 January 2015
am looking Atkins group doing 2002 blue book THERE IS like 3 atkins group witch one is 2002 Atkin group
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