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brenda cowley
brenda cowley
Joined February 2015
Posts
14
Following
3
Followers
3
Weight History
Start Weight
120.0 lb
Lost so far:
17.0 lb
Current Weight
137.0 lb
Performance:
Steady
Goal Weight
110.0 lb
Still to go:
27.0 lb
Follow
lady 64 years old who last year lost over 2 stone.i must admit I felt great.gradualy started to gain weight so im starting afresh now.i would like to lose at least 10lbs.i followed the weight watchers plan and did so good.
brenda cowley's Weight History
view brenda cowley's complete history
Following
kay2906
last weighin:
losing 0.8 lb a week
success62
last weighin:
losing 1.8 lb a week
willisbillie
last weighin:
gaining 0.1 lb a week
brenda cowley's Latest Posts
Anyone here get heartburn regularly?
yes I do,but I found a website that said to drink lemon juice.i started drinking it and within days it had helped.i cut one lemon into wedges and cover it with boiling water cool and drink one cup per day.i do hope it helps.
posted
04 Mar 2015, 10:55
hi everyone
hi everyone,i was on weight watchers plan for over a year and did really well.over 2 stone lost,and then I let things slip.so here I am trying to get back to my slimmer self.my first weigh in and I have lost 2lb and im overjoyed.
posted
02 Mar 2015, 10:38
first loss
lost 2lbs today and it feels so good.was at a standstill for such a long time.
posted
02 Mar 2015, 10:33
brenda cowley has submitted 3 posts
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brenda cowley's Recent Food & Exercise
1 serving Walkers Quavers (20g)
2 servings Snack a Jacks Caramel Rice Cakes
1 serving Asda Good For You Chicken Tikka Masala & Pilau Rice
Walking (slow) - 2/mph
Yard Work (gardening)
view diet calendar
