boknows20

Start Weight:(04 Jan 14) 261.0 lb
Current Weight:(15 Apr 14) 233.0 lb
Goal Weight:200.0 lb
following: boknows20's own diet
performance: losing 1.8 lb a week

FatSecret member since: 11 Apr 10

boknows20's Weight History



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boknows20's journal

13 May 2012

Back to it!
on diet boknows20's own diet  

29 March 2011

Bad weekend
on diet boknows20's own diet  gaining 0.9 lb a week

boknows20's Recent Food & Exercise

boknows20's Recent Activity

boknows20's Own Activity

boknows20 recorded a Weigh In at 233.0 lb.
boknows20 recorded a Weigh In at 234.0 lb.
boknows20 recorded a Weigh In at 235.0 lb.
boknows20 recorded a Weigh In at 235.7 lb.

boknows20's Buddies

No recent activity.

Other Member Diet Recent Activity

WesG recorded a Journal Entry and a Weigh In at 249.4 lb.
jwill77nc2 commented on kingkeld's Journal Entry.
akinschris recorded a Weigh In at 257.0 lb.
falcon77777 recorded a Weigh In at 275.6 lb.
nolakat recorded a Weigh In at 109.8 lb.
swimwsu76 recorded a Weigh In at 203.7 lb.
fludderbye recorded a Weigh In at 192.4 lb.
Zach06 recorded a Weigh In at 123.5 lb.