| December 2015 |
| Thu 3rd: |
1350 *
|
61%
|
fat: 88.64g |
| |
protein: 28.53g |
| |
carbs: 110.72g |
|
-
|
-
|
| Tue 1st: |
2375 *
|
108%
|
fat: 97.29g |
| |
protein: 105.33g |
| |
carbs: 268.88g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
1830 *
|
83%
|
fat: 92.00g |
| |
protein: 77.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| February 2014 |
| Mon 10th: |
580 *
|
26%
|
fat: 18.78g |
| |
protein: 29.36g |
| |
carbs: 73.98g |
|
-
|
-
|
| Fri 7th: |
2087 *
|
95%
|
fat: 84.37g |
| |
protein: 129.09g |
| |
carbs: 198.48g |
|
-
|
-
|
| Wed 5th: |
1809 *
|
82%
|
fat: 45.88g |
| |
protein: 115.44g |
| |
carbs: 238.66g |
|
-
|
-
|
| Tue 4th: |
1975 *
|
90%
|
fat: 101.27g |
| |
protein: 100.31g |
| |
carbs: 168.91g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1625 *
|
74%
|
fat: 72.21g |
| |
protein: 109.53g |
| |
carbs: 135.26g |
|
-
|
-
|
| Tue 28th: |
1633 *
|
74%
|
fat: 71.24g |
| |
protein: 77.45g |
| |
carbs: 179.92g |
|
3169*
|
 1536
|
| Mon 27th: |
2263 *
|
103%
|
fat: 86.88g |
| |
protein: 90.59g |
| |
carbs: 289.33g |
|
3169*
|
906
|
| Sun 26th: |
2036 *
|
93%
|
fat: 76.20g |
| |
protein: 121.61g |
| |
carbs: 230.62g |
|
3169*
|
1133
|
| Sat 25th: |
2157 *
|
98%
|
fat: 114.16g |
| |
protein: 131.91g |
| |
carbs: 157.17g |
|
3169*
|
1012
|
| Fri 24th: |
2394 *
|
109%
|
fat: 97.79g |
| |
protein: 160.53g |
| |
carbs: 212.94g |
|
-
|
-
|
| Thu 23rd: |
1835 *
|
83%
|
fat: 59.71g |
| |
protein: 104.03g |
| |
carbs: 227.31g |
|
3403*
|
1568
|
| Wed 22nd: |
2217 *
|
101%
|
fat: 71.65g |
| |
protein: 136.17g |
| |
carbs: 254.34g |
|
3295*
|
1078
|
| Tue 21st: |
1496 *
|
68%
|
fat: 51.54g |
| |
protein: 135.59g |
| |
carbs: 119.71g |
|
2921*
|
1425
|
| Mon 20th: |
1810 *
|
82%
|
fat: 80.47g |
| |
protein: 134.90g |
| |
carbs: 133.36g |
|
3186*
|
1376
|
| Sun 19th: |
1816 *
|
83%
|
fat: 75.01g |
| |
protein: 113.69g |
| |
carbs: 179.34g |
|
3428*
|
1612
|
| Sat 18th: |
1571 *
|
71%
|
fat: 79.27g |
| |
protein: 79.21g |
| |
carbs: 147.87g |
|
3265*
|
1694
|
| Fri 17th: |
1977 *
|
90%
|
fat: 97.18g |
| |
protein: 145.73g |
| |
carbs: 131.71g |
|
3158*
|
1181
|
