bobio77 - Member

bobio77

Joined January 2010

Posts

175

Following

Followers

Weight History

Start Weight

262.0 lb

Lost so far: 18.0 lb

Current Weight

244.0 lb
Performance: gaining 2.3 lb a week

Goal Weight

220.0 lb

Still to go: 24.0 lb

bobio77's Weight History

	1 serving Kellogg's Special K Fruit & Yogurt
	1 large Eggs Benedict
	4 servings Amy's Indian Palak Paneer
	Exercise machine (fast)
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)