bmulberryfs - Member

bmulberryfs

Joined June 2011

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Weight History

Start Weight

155.4 lb

Lost so far: 1.4 lb

Current Weight

154.0 lb
Performance: losing 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 34.0 lb

bmulberryfs's Weight History

cals: 80kcal | fat: 4.08g | carbs: 10.06g | prot: 3.32g

For a crispy craving these unbelievably yummy kale chips taste just like fries.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

view complete cookbook

	1 cup Roasted Mixed Nuts
	1/2 medium whole Red Tomatoes
	1 oz Roasted Salted Cashew Nuts
	Conditioning exercise (health club)
	Desk Work
	Yard Work (gardening)