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bigriggers
bigriggers
Joined January 2012
Posts
168
Following
0
Followers
11
Weight History
Start Weight
225.0 lb
Lost so far:
65.0 lb
Current Weight
160.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
145.0 lb
Still to go:
15.0 lb
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bigriggers's Weight History
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bigriggers's Latest Member Challenges
103
50 PUSH UPS BY 12 WEEKS
status:
Completed
ended:
16 Apr 12
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335
NO CHOCOLATE for a week
status:
Completed
ended:
24 Jan 12
view progress
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bigriggers's Latest Posts
My first few days
3000 calories is about 1lb, which you may not see straight away. Remember water can count for a lot too. Keep to 3000+ calories a week and you'll see it start to come off.
posted
28 Jan 2012, 11:39
bigriggers has submitted 1 post
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bigriggers's Recent Food & Exercise
1/4 serving Tesco Coconut Oil
1 serving Korma Sauce
25 g Lentils
Running (jogging) - 5/mph
Desk Work
Driving
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bigriggers's Groups
On the Night Shift...
night shift is very diff than working on day/evening; sleep, energy,exercise... why cant ppl let us TRY to sleep?
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