| May 2013 |
| Thu 23rd: |
1832 *
|
83%
|
fat: 82.56g |
| |
protein: 121.85g |
| |
carbs: 142.42g |
|
-
|
-
|
| Wed 22nd: |
1636 *
|
74%
|
fat: 61.90g |
| |
protein: 95.19g |
| |
carbs: 173.11g |
|
-
|
-
|
| Tue 21st: |
1370 *
|
62%
|
fat: 41.47g |
| |
protein: 151.66g |
| |
carbs: 87.10g |
|
-
|
-
|
| Mon 20th: |
1272 *
|
58%
|
fat: 39.71g |
| |
protein: 158.81g |
| |
carbs: 56.71g |
|
-
|
-
|
| Sat 18th: |
1904 *
|
87%
|
fat: 40.44g |
| |
protein: 107.86g |
| |
carbs: 130.91g |
|
-
|
-
|
| Fri 17th: |
1770 *
|
80%
|
fat: 46.34g |
| |
protein: 122.19g |
| |
carbs: 111.79g |
|
-
|
-
|
| Thu 16th: |
1743 *
|
79%
|
fat: 53.14g |
| |
protein: 147.05g |
| |
carbs: 162.12g |
|
-
|
-
|
| Wed 15th: |
1768 *
|
80%
|
fat: 61.05g |
| |
protein: 149.58g |
| |
carbs: 151.96g |
|
-
|
-
|
| Tue 14th: |
1797 *
|
82%
|
fat: 41.34g |
| |
protein: 144.73g |
| |
carbs: 209.21g |
|
-
|
-
|
| Mon 13th: |
1818 *
|
83%
|
fat: 40.38g |
| |
protein: 144.44g |
| |
carbs: 208.19g |
|
-
|
-
|
| Sat 11th: |
1501 *
|
68%
|
fat: 12.21g |
| |
protein: 122.15g |
| |
carbs: 123.08g |
|
-
|
-
|
| Fri 10th: |
1532 *
|
70%
|
fat: 45.72g |
| |
protein: 89.10g |
| |
carbs: 99.54g |
|
-
|
-
|
| Thu 9th: |
1652 *
|
75%
|
fat: 65.77g |
| |
protein: 143.07g |
| |
carbs: 112.03g |
|
-
|
-
|
| Wed 8th: |
1530 *
|
70%
|
fat: 80.21g |
| |
protein: 125.18g |
| |
carbs: 72.48g |
|
-
|
-
|
| Fri 3rd: |
639 *
|
29%
|
fat: 28.07g |
| |
protein: 85.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 2nd: |
1292 *
|
59%
|
fat: 38.38g |
| |
protein: 123.06g |
| |
carbs: 84.78g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1734 *
|
79%
|
fat: 43.09g |
| |
protein: 159.93g |
| |
carbs: 171.25g |
|
-
|
-
|
| Mon 29th: |
1554 *
|
71%
|
fat: 26.21g |
| |
protein: 144.17g |
| |
carbs: 177.92g |
|
-
|
-
|
| Sat 27th: |
1657 *
|
75%
|
fat: 73.98g |
| |
protein: 41.74g |
| |
carbs: 214.91g |
|
-
|
-
|
| Thu 25th: |
1347 *
|
61%
|
fat: 43.02g |
| |
protein: 58.70g |
| |
carbs: 174.49g |
|
-
|
-
|
