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audandtina

Start Weight:	(15 Sep 08) 257.0 lb
Current Weight:	(24 Dec 08) 244.2 lb
Goal Weight:	190.0 lb

following: audandtina's own diet
performance: losing 4.2 lb a week

I am 28 years old and I have 2 children. I also have recently gotten custody of my 3 year old niece as well. Last year my mother passed away and I am now taking care of my grandmother and my 19 year old brother. I am happily married and have been for over 6 years.

FatSecret member since: 19 Sep 08

audandtina's Weight History

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audandtina's latest member challenges

End the Year on the Right Note!

status:	Completed
ended:	01 Jan 09
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@ Least 100 crunches and 100 push ups daily

status:	In Progress
currently:	Week 3 of 12
end date:	Friday 13 Mar 09
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audandtina's buddies

	nikeit on diet nikeit's own diet
	last weighin: steady

	stormisummer on diet Medi Weight Loss
	last weighin: losing 2.4 lb a week

	sunnyaze on diet sunnyaze's own diet
	last weighin: steady

audandtina has 3 buddies

audandtina's cookbook

cals: 148kcal | fat: 8.43g | carbs: 7.98g | prot: 12.56g

Shrimp Stuffed Mushrooms

A very quick, easy and delicious low fat recipe.

cals: 277kcal | fat: 8.93g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

This chicken bake makes for an easy dinner.

cals: 188kcal | fat: 14.09g | carbs: 2.73g | prot: 12.11g

Scrambled Eggs

Scrambled eggs with onion, bacon, mushrooms and cheddar.

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audandtina's journal

(1 comment)

24 December 2008

I finally decide to get back on track and now I have gotten a kidney infection and a bladder infection. I am in so much pain. I am still losing but I ...

on diet audandtina's own diet

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22 December 2008

WOW!!!! I lost 2.2 pounds since my last weigh in. I am so excited. I started a new challenge. It hurts my back alot but I am going to stick with it. I ...

on diet audandtina's own diet

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audandtina's Recent Food & Exercise

	6 fls oz whole milk
	1 serving Shakers
	16 fls oz water
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Standing

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audandtina's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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audandtina's Recent Activity

audandtina's own activity

	wrote on their challenge wall.
	is now buddies with nikeit.
	replied to nikeit's challenge post - Why I created this challenge....
	joined challenge End the Year on the Right Note!.

audandtina's Buddies

nikeit recorded a weigh in.

Other Member Diet Recent Activity

	terpsfan111 updated their food diary.
	jakksmum recorded a weigh in.
	jjohnson04 recorded a weigh in.
	muffin top updated their food diary.
	brookejh85 replied to lydacaine's group post - Why I don't like Metformin.
	Rou updated their food diary.
	iced_tea commented on tinabell_777's journal.
	Divided By Zero commented on their journal.