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asherani
asherani
Joined February 2011
Posts
19
Following
1
Followers
1
Weight History
Start Weight
356.7 lb
Lost so far:
19.8 lb
Current Weight
336.9 lb
Performance:
losing 2.0 lb a week
Goal Weight
212.0 lb
Still to go:
124.9 lb
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asherani's Weight History
view asherani's complete history
asherani's Latest Member Challenges
79
10 lbs in month
status:
Completed
ended:
07 Jun 15
view progress
30
Run, Cycle, Swim, walk, 100 miles in 4 weeks.
status:
Completed
ended:
09 Feb 15
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Following
Coramdeo56
last weighin:
losing 1.0 lb a week
asherani's Cookbook
cals: 292kcal | fat: 9.99g | carbs: 9.48g | prot: 38.44g
Beef Burgers
Great on the bbq.
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asherani's Recent Food & Exercise
7 servings Cloverdale Ham Patties
1 tbsp Peanut Butter
2
large
Pork Chop
Kayaking
Bicycling (moderate) - 13/mph
Bicycling (leisurely) - <10/mph
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