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angela75

Start Weight:	(10 Nov 09) 133.4 lb
Current Weight:	(23 Nov 09) 136.0 lb
Goal Weight:	105.8 lb

following: angela75's own diet
performance: losing 10.8 lb a week

FatSecret member since: 14 Sep 09

angela75's Weight History

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angela75's cookbook

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

cals: 85kcal | fat: 0.36g | carbs: 22.00g | prot: 0.60g

Tangy Balsamic Apples

Tangy apples with cinnamon, ginger and balsamic.

cals: 72kcal | fat: 3.76g | carbs: 8.07g | prot: 2.92g

Honey Lemon Sesame Asparagus

Toasted sesame seeds with honey lemon butter over steamed asparagus.

cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g

Roast Pumpkin Salad

A summer salad that's sure to tempt.

cals: 67kcal | fat: 1.81g | carbs: 9.84g | prot: 2.30g

Oriental Bean Salad

Delicious bean salad with a light oriental dressing.

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angela75's journal

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20 November 2009

my scales and me hate my medications

on diet angela75's own diet

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16 November 2009

I have been on holidays, and on a total binge. But I am still optimistic to not gain weigh with weigh-in

on diet angela75's own diet

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