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algrubbs9
algrubbs9
Joined November 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
7.2 lb
Current Weight
137.8 lb
Performance:
losing 0.6 lb a week
Goal Weight
132.0 lb
Still to go:
5.8 lb
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algrubbs9's Weight History
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algrubbs9's Recent Food & Exercise
1 serving Silk Light Original Soymilk
1/2 serving GNC Amplified Wheybolic Extreme 60 - Chocolate
6 oz boneless (yield after cooking) Baked or Broiled Salmon
Weight Training (moderate)
Running - 6/mph
Circuit Training
view diet calendar
