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alfonsoflores
alfonsoflores
Joined January 2011
Posts
12
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
3.0 lb
Current Weight
193.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
190.0 lb
Still to go:
3.0 lb
Follow
alfonsoflores's Weight History
view alfonsoflores's complete history
Following
Paatsy
last weighin:
losing 0.9 lb a week
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alfonsoflores's Recent Food & Exercise
1 single serving bag Potato Chips
1 Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll
1 Flour Tortilla
Desk Work
Driving
Weight Training (moderate)
view diet calendar
