| May 2014 |
| Tue 13th: |
1152 *
|
44%
|
fat: 68.05g |
| |
protein: 54.44g |
| |
carbs: 82.18g |
|
-
|
-
|
| Mon 12th: |
1308 *
|
50%
|
fat: 60.57g |
| |
protein: 55.08g |
| |
carbs: 137.12g |
|
-
|
-
|
| Wed 7th: |
453 *
|
17%
|
fat: 19.89g |
| |
protein: 24.03g |
| |
carbs: 43.09g |
|
2500*
|
 2047
|
| Tue 6th: |
1685 *
|
65%
|
fat: 60.58g |
| |
protein: 90.73g |
| |
carbs: 191.51g |
|
2776*
|
1091
|
| Mon 5th: |
526 *
|
20%
|
fat: 16.91g |
| |
protein: 17.36g |
| |
carbs: 76.13g |
|
2500*
|
1974
|
| Fri 2nd: |
349 *
|
13%
|
fat: 17.87g |
| |
protein: 20.59g |
| |
carbs: 26.12g |
|
-
|
-
|
| Thu 1st: |
1052 *
|
40%
|
fat: 42.92g |
| |
protein: 60.66g |
| |
carbs: 108.68g |
|
2500*
|
1448
|
| April 2014 |
| Wed 30th: |
1878 *
|
72%
|
fat: 84.27g |
| |
protein: 82.94g |
| |
carbs: 196.77g |
|
2807*
|
929
|
| Tue 29th: |
2165 *
|
83%
|
fat: 95.38g |
| |
protein: 86.88g |
| |
carbs: 242.59g |
|
2573*
|
408
|
| Mon 28th: |
2215 *
|
85%
|
fat: 115.68g |
| |
protein: 93.04g |
| |
carbs: 186.13g |
|
2884*
|
669
|
| Fri 25th: |
1824 *
|
70%
|
fat: 52.57g |
| |
protein: 83.87g |
| |
carbs: 255.66g |
|
2780*
|
956
|
| Thu 24th: |
1793 *
|
69%
|
fat: 67.72g |
| |
protein: 74.15g |
| |
carbs: 226.44g |
|
3326*
|
1533
|
| Wed 23rd: |
1837 *
|
71%
|
fat: 76.79g |
| |
protein: 72.31g |
| |
carbs: 211.58g |
|
3737*
|
1900
|
| Tue 22nd: |
2241 *
|
86%
|
fat: 120.54g |
| |
protein: 95.08g |
| |
carbs: 198.26g |
|
2716*
|
475
|
| Mon 21st: |
2066 *
|
79%
|
fat: 100.62g |
| |
protein: 89.83g |
| |
carbs: 210.00g |
|
2774*
|
708
|
| Fri 18th: |
455 *
|
18%
|
fat: 21.73g |
| |
protein: 24.43g |
| |
carbs: 39.46g |
|
-
|
-
|
| Thu 17th: |
1810 *
|
70%
|
fat: 65.28g |
| |
protein: 91.46g |
| |
carbs: 210.07g |
|
2792*
|
982
|
| Wed 16th: |
1705 *
|
66%
|
fat: 50.77g |
| |
protein: 77.13g |
| |
carbs: 236.11g |
|
2926*
|
1221
|
| Tue 15th: |
2098 *
|
81%
|
fat: 82.95g |
| |
protein: 141.04g |
| |
carbs: 195.87g |
|
2500*
|
402
|
| Mon 14th: |
1911 *
|
74%
|
fat: 80.56g |
| |
protein: 101.06g |
| |
carbs: 200.04g |
|
2803*
|
892
|
