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Weight History
showing entries 41 to 45 of 202
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10 December 2013
Hmmm.. Just thinking about going to the US makes me fat.
Weigh-in:
235.8 lb
lost so far:
29.2 lb
still to go:
55.8 lb
Diet followed reasonably well
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gaining 0.4 lb a week
06 December 2013
I think (I hope) I'm starting to calm down emotionally. Either that or being crazy busy all day, but I made it through the day without obsessing about food, and hit my calorie target.
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05 December 2013
What a day! Woke up to find that I had become a first-time great uncle. My niece gave birth to healthy twin girls today. So going to the States in a couple of weeks will give me the chance to meet them.
Then, when I came home from work, I found a message from my brother saying my mom had had a heart attack. She seems to be doing reasonable well as the doctors try to figure out how to treat her. It looks like there's very little chance she'll be at home when I get to California.
In the midst of all this turmoil, I'm still struggling to stay on track. I made it safely through the day, but it wasn't easy. It's funny; four days ago I was sailing along with very little difficulty. Now the temptation to overeat is constantly on my mind.
(1 comment)
04 December 2013
I'm a mess… I just dropped $2000 on an airplane ticket to take a trip I really don't want to take.
I know I'm going to go off the program while I'm in the States, so I'm having a hard time convincing myself to stay on the plan until I leave. My mind keeps saying, hey, you're going to be off the plan anyway, what's a extra couple weeks of overeating going to hurt? I blew it today, but I'm going to try get back on track tomorrow, and stop listening to the voices in my head.
(2 comments)
02 December 2013
Delighted to see the weight continuing to drop. I was able to control my eating for six out of the seven days. Large slip on Thursday -- gotta stay away from restaurants.
The rest of life has been major chaos. My mom, who is 87 and lives on her own in California, was hospitalized for three days last week and after one night at home, needed to be placed in a rehab facility. Fortunately, my brother was able to visit during Thanksgiving and get her squared away, but I'm going to have to make a trip to see her during Christmas vacation. It feels selfish to complain, but I just spent three weeks in the States in August. I could do without the expense and the time involved in an unscheduled trip. Oh well! Life!
Weigh-in:
235.4 lb
lost so far:
29.6 lb
still to go:
55.4 lb
Diet followed reasonably well
(1 comment)
losing 2.2 lb a week
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