ajones33 - Member

ajones33

Joined March 2010

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Weight History

Start Weight

260.0 lb

Lost so far: 5.0 lb

Current Weight

265.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

210.0 lb

Still to go: 55.0 lb

ajones33's Weight History

cals: 339kcal | fat: 23.37g | carbs: 8.46g | prot: 19.69g

A tasty breakfast with protein and veggies.

view complete cookbook

	2 servings 365 Flour & Corn Tortilla
	1 serving Teggs (cheesy)
	1 thin slice Red Onions
	Racquetball
	Walking (moderate) - 3/mph
	Running - 6/mph