| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
9.8g
13%
Saturated Fat
4.895g
24%
Trans Fat
0g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
2.491g
Cholesterol
0mg
0%
Sodium
61mg
3%
Total Carbohydrate
7.38g
3%
Dietary Fiber
1.7g
6%
Sugars
0.22g
Includes 0g Added Sugars
0%
Protein
11.5g
Vitamin D
0mcg
0%
Calcium
41mg
3%
Iron
0.75mg
4%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Tofu eggs vegan
Last updated: 15 Feb 21 10:54 AM
|
8%
|
of RDI*
(158 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (54%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
158
|
|
Fat
9.8g
|
|
Carbs
7.38g
|
|
Protein
11.5g
|
| There are 158 calories in 1 serving of Teggs (cheesy). |
| Calorie breakdown: 54% fat, 18% carbs, 28% protein. |
Related Foods:
You searched for "Teggs (cheesy)". Did you mean:
|
Burrito with Eggs and Cheese
|
|
Burrito with Eggs, Sausage, Cheese and Vegetables
|
|
Julienne Salad (Meat, Cheese, Eggs, Vegetables)
|
|
SlimGenics Cheesy Eggs
|
|
Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
|
|
Scrambled Egg made from Dry Eggs
|
|
Chicken Livers, Chopped with Eggs and Onion (Mixture)
|
|
Camembert Cheese
|
|
Goat Cheese
|
|
Cottage Cheese
|
| |
view more results |
Ingredients in this Recipe:
|
1 serving Cheddar Style Shreds
|
|
5 servings Organic Extra Firm Tofu
|
|
1 tsp Garlic Powder
|
|
1 dash Black Pepper
|
|
1 tbsp Turmeric (Ground)
|
|
1 tbsp Olive Oil
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
