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abj
abj
Joined August 2008
Posts
11
Following
0
Followers
0
Weight History
Start Weight
179.0 lb
Lost so far:
10.6 lb
Current Weight
189.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
125.0 lb
Still to go:
64.6 lb
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abj's Weight History
view abj's complete history
abj's Latest Member Challenges
74
The Weight Lifters Challenge!
status:
Completed
ended:
15 Sep 08
view progress
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abj's Recent Food & Exercise
1 cup Milk (Fat Free or Skim, Calcium Fortified)
1 serving Sea Salt Soy Crisps
1 serving Peanut Butter
Desk Work
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar