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Woza
Woza
Joined May 2011
Posts
238
Following
2
Followers
6
Weight History
Start Weight
138.4 lb
Lost so far:
13.6 lb
Current Weight
124.8 lb
Performance:
gaining 2.1 lb a week
Goal Weight
128.4 lb
Still to go:
3.6 lb
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Currently in a big birthday year training for a crazy birthday year cycling challenge in the Serra da Estrela mountains and probably bitten off more than I can chew. I've been using FatSecret daily since 2011 just to keep a check on my macros.
Woza's Weight History
view Woza's complete history
Following
soares.silva
last weighin:
gaining 1.8 lb a week
beachbabeclaire
last weighin:
losing 0.4 lb a week
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Woza's Recent Food & Exercise
89 g Red Table Wine
1.78 servings Metro Chef Roasted Chicken Breast 12Mm Cubes
0.08 serving Deluxe Battuto di Olive Leccino con Acciughe e Capperi
Body Pump
Running - 7/mph
Bicycling (very fast) - 17.5/mph
view diet calendar