Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Werskind
Werskind
Joined February 2012
Posts
109
Following
0
Followers
3
Weight History
Start Weight
264.6 lb
Lost so far:
22.0 lb
Current Weight
242.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
198.4 lb
Still to go:
44.1 lb
Follow
Werskind's Weight History
view Werskind's complete history
Werskind's Latest Member Challenges
51
KETOPIA CHALLENGE
status:
Completed
ended:
25 Dec 15
view progress
193
Don't feed the night owl.
status:
Completed
ended:
06 Dec 13
view progress
view all Werskind's challenges
Other Related Links
Members
Members
Forums
Werskind's Recent Food & Exercise
1 tbsp Mayonnaise
1 Hamburger or Hotdog Rolls
1 large Egg
Bicycling (leisurely) - <10/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar
