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Weight History
showing entries 6 to 10 of 38
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15 March 2015
Weigh-in:
131.0 lb
lost so far:
8.0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
12 March 2015
As I'm writing this, my other foot is on an ice bucket. I followed through on my training plan completing 19 miles this week and now the ankle is a bit swollen. Nothing serious but something not to be ignored either.
It's moments like this that I often wonder why in the first place did I let myself go at one point. Why have I waited to get into a point where I have to torture myself back to health?
Whatever the reason is, it must have been worth it. Life is all about compromises and facing consequences.... and moving on. Life is too short to have regrets.
Looking forward to more miles next week.
(3 comments)
08 March 2015
On a business trip and calendar is full on but I'm determined to prioritize running this week. Sydney is indeed a runner's paradise. Beautiful scenery, accessible parks, outdoorsy culture, beautiful weather this time of year and lots of hills.
Landed today, Sunday and went out running in one of their beautiful gardens with Sydney Opera House, Sydney bridge and beautiful ocean as a backdrop. Any runner would get inspired.
I'm pushing for 18 miles this week already clock 4. 12 miles to go!
(2 comments)
07 March 2015
Totally been very bad this week. Work has been very hectic. I know! Excuses, excuses, excuses...
(9 comments)
07 March 2015
Weigh-in:
131.4 lb
lost so far:
7.6 lb
still to go:
23.4 lb
Diet followed reasonably well
add comment
gaining 1.2 lb a week
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