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Vera2C

Start Weight:	(22 Aug 12) 255.7 lb
Current Weight:	(21 Feb 13) 256.6 lb
Goal Weight:	198.4 lb

following: Vera2C's own diet
performance: losing 3.5 lb a week

I have 30kg to lose and plan on using a low carb diet and moderate exercise to achieve it. Lost a lot of weight last year and have regained it all back. So this time I want to lose it gradually.

Would love to have buddies with the same goal range.

FatSecret member since: 22 Aug 12

Vera2C's Weight History

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Vera2C's latest member challenges

197

Curvy Girl Fitness Group 20 pounds by May 2013

status:	Completed
ended:	06 May 13
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Get the fat off

status:	Completed
ended:	02 Mar 13
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Vera2C's buddies

	Rubie-sue on diet Rubie-sue is Sliming Down
	last weighin: steady

Vera2C has 1 buddy

Vera2C's journal

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07 January 2013

I am starting again today.

on diet Vera2C's own diet gaining 0.8 lb a week

(1 comment)

11 December 2012

My weight has been going up steadily because I have been off plan both in my exercise and diet. I don't want to wait for the new year to make a reso ...

on diet Vera2C's own diet

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Vera2C's Recent Food & Exercise

	1/2 cup Peanuts
	1 cup, chopped cabbage
	1/2 tablespoon mayonnaise
	Walking (brisk) - 4/mph

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Vera2C's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Vera2C's Recent Activity

Vera2C's own activity

No recent activity.

Vera2C's Buddies

Rubie-sue commented on SELouisiana's journal.

Other Member Diet Recent Activity

	Nano81 updated their Food Diary.
	dlynn2614 updated their Exercise Diary.
	Nightshade03 updated their Exercise Diary.
	dcspres59 recorded a weigh in at 185.0 lb.
	Flatblister recorded a weigh in at 176.5 lb.
	Judiellen recorded a weigh in at 131.2 lb.
	joeyukon recorded a weigh in at 250.0 lb.
	OnlyPH recorded a weigh in at 111.0 lb.