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Tremor
Tremor
Joined August 2011
Posts
138
Following
2
Followers
1
Weight History
Start Weight
174.4 lb
Lost so far:
3.6 lb
Current Weight
170.8 lb
Performance:
gaining 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
29.2 lb
Follow
Looking to body build. I'm 5'6 stocky build. wanna get my body fat down and lose the gut. as well as keep packing on muscle.
(typical guy stuff lol)
I have a slow metabolize so its a constant battle.
Tremor's Weight History
view Tremor's complete history
Following
-Diablo
last weighin:
losing 2.8 lb a week
crocutacrocuta
only visible to followers
Tremor's Latest Posts
Strength/Cardio Marine Special Forces Workout
gunna give this a shot. just started bulking and i HATE cardio >.<
posted
30 Jan 2012, 15:38
Tremor has submitted 1 post
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Tremor's Recent Food & Exercise
2 :custom:2s x 27 chips, 100 g Lay's Salt & Vinegar Potato Chips
1
:custom:1 tbsp
Smucker's Natural Orange Marmalade Fruit Spread
2
:custom:2s x 2 tbsp
Jif Natural Creamy Peanut Butter
Weight Training (moderate)
Running - 10/mph
Walking (brisk) - 4/mph
view diet calendar
