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Transamgirlie

Start Weight:	(27 Mar 08) 130.5 lb
Current Weight:	(04 Aug 08) 118.5 lb
Goal Weight:	120.0 lb

following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 24 Mar 08

Transamgirlie's Weight History

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1 published recipe

Transamgirlie's cookbook

cals: 343kcal | fat: 8.87g | carbs: 31.90g | prot: 35.18g

Three Cheese Chicken Florentine

Pasta and yummy cheese, both low fat and healthy.

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Transamgirlie's journal

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30 March 2008

I'M SO HAPPY! Overall I lost 3.5lbs this week! I've been working VERY hard and I am thrilled. I am keeping up with the measureing and counting my p ...

on diet Weight Watchers

(2 comments)

25 March 2008

So I started the EFSD yesterday. Yesterday was HARD! I wasn't able to workout yesterday because of the baby but I did today. It wasn't as much as I ...

on diet Fat Smash Diet

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Transamgirlie's Recent Food & Exercise

	3 servings egg beater
	1 serving Whole Wheat Bread
	1 serving Whole Wheat Bread
	Calisthenics (heavy, e.g. pushups)
	Housework
	Bicycling (slow) - 11/mph

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